Relaxation and sleep support*
Magnesium Glycinate
2,500 mg glycinate. 275 mg elemental magnesium.
Got 2 minutes? Read our story below. There's a little thank-you for readers at the end.
Product details
Each serving of 3 capsules gives you 2,500 mg magnesium glycinate and 275 mg of magnesium (65% DV). One bottle holds 90 capsules, a full month's supply.
Vegan. Gluten-free. Non-GMO. Made in USA with globally sourced ingredients, under FDA cGMP.
Why glycinate
Glycinate is magnesium bound to glycine, an amino acid. It's a gentle, well-tolerated form for daily relaxation and sleep support.* We had ours tested: magnesium oxide was not detected.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients
You'll find the full ingredient list and label warnings on the Supplement Facts panel below.
How to use
Take 3 capsules a day with a glass of water, with or without food, or as your healthcare professional advises.
Lab results
We test every batch before it ships to you. Find the batch number on your bottle, then open its original report on our Lab results page.
Shipping and returns
Orders ship in 1 to 2 business days and usually arrive 3 to 5 business days after that. Shipping is $5.99, and free on orders of $59 or more.
Not happy? Our 30-day guarantee covers getvalth.com orders, even opened bottles. See our Refund policy.
Made to fix a problem that shouldn't exist.
If you've ever stood in the vitamin aisle reading magnesium labels, you're not alone. Most bottles of magnesium glycinate show just one number. It looks simple, but that number isn't how much magnesium glycinate is in each serving. It's how much magnesium you get from it. It's an easy thing to miss, and plenty of people do, even some of the stores that sell these bottles.
Label A
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 90
Label B
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 30
Label C
Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: 60
Look closely: each number is the amount of magnesium per serving, 120, 200 or 210 mg. None of these labels tells you how much magnesium glycinate is in each serving, or whether all of that magnesium comes from glycinate. With one number, there's no way to check.
Some labels do print both numbers, and that's where it gets interesting.
Label D
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 120
We found this same pair of numbers on three of the most popular magnesium glycinate bottles on Amazon. Do the math: 90 ÷ 500 = 18%. But pure magnesium glycinate is at most about 14% magnesium, so 500 mg can deliver only about 70 mg. The rest has to come from somewhere else, and none of these labels says where.
I found all of this out the same way you might. When I started looking into magnesium, I went to the brands everyone trusts. I walked the aisles at the store. I scrolled through page after page on Amazon. And I kept running into the same thing, even with the most respected names in supplements. They've earned their reputation, and their labels follow FDA rules. But I've always believed in trust, but verify. I wanted to see both numbers, and I wanted them to add up. And when I wanted the lab report behind a bottle, it usually meant asking, then waiting, without knowing when I'd hear back.
That's when I decided to make the bottle I wished I could buy.
Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: 30
Our label shows both numbers, side by side: 2,500 mg of magnesium glycinate, giving you 275 mg of magnesium. Do the math and you get 11%, right where magnesium glycinate should be. And you don't have to take our word for what's inside. An independent, ISO 17025 accredited lab confirmed it matches the magnesium glycinate standard and detected no magnesium oxide. The report for your exact batch is always online. Just enter the batch number from your bottle on our Lab results page, and the original report opens right there.
See it for yourself.
Open Amazon, search "magnesium glycinate," and look at the Supplement Facts on a few bottles. Count how many print just one number. When you find one with both, divide the magnesium by the glycinate. Then come back and compare it with ours. If VALTH isn't right for you, our 30-day guarantee has you covered, even on an opened bottle.
Something you take every day should feel simple and honest. I hope VALTH feels that way to you, and I'm glad you're here.
If you've read this far, thank you. It means a lot that you took the time. As a small thank-you: buying 1 or 2 bottles? Use code VALTHSTORY for free shipping. Buying 3? Add a 4th bottle to your cart and use code VALTHSTORY3. The 4th is on us. One code per customer.
And if you scrolled straight down here, no worries at all. The codes are yours too. When you have a quiet minute, we'd love for you to read the story above.
Huy, founder
Supplement Facts shown as printed on popular magnesium glycinate labels, November 2026.
Good for you.
Honest with you.
Every number on our label is one we're ready to prove. That matters to VALTH, because you're trusting us with something you take every single day. So an independent lab tests each batch before it ships, and we post the full report, matched to the batch number on your bottle. You never have to take our word for it. And if something ever doesn't look right, or you just have a question, send us a message on our Contact page. We read every message, and we'll write back.
Huy, founder
- Both numbers, right on the front. 2,500 mg magnesium glycinate, giving you 275 mg of magnesium.
- Tested, batch by batch. Look up the report for the bottle in your hands.
- Nothing to hide. No proprietary blends. Every amount is listed.
VeganGluten-freeNon-GMOMade in USA with globally sourced ingredientsMade under FDA cGMP
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Every number, printed.
Why glycinate
Fully chelated magnesium, bound to glycine. A gentle, well-tolerated form for your daily routine.
- Fully chelated
- No oxide buffering
- Gentle by design
Our lab report shows magnesium oxide: not detected.
How to use
Take 3 capsules daily
With water, with or without food
Use daily as part of your routine.
What you see is what you get.
| Feature | VALTH | Many brands |
|---|---|---|
| Glycinate and magnesium amounts, both on the front | Yes | Not always |
| Fully chelated, no oxide buffering | Yes | Not always |
| Lab report for your batch, public | Yes | Not always |
| No proprietary blends | Yes | Not always |
The label is the promise.
The lab report is the proof.
Find your batch number on the bottle and open the original report.
View lab results
FAQ
How should I take it?
Take 3 capsules daily with water, with or without food, or as directed by your healthcare professional.
What is elemental magnesium?
It's the amount of magnesium itself. Magnesium glycinate is magnesium bound to glycine, so 2,500 mg of magnesium glycinate provides 275 mg of elemental magnesium. We print both numbers.
Is it tested?
Yes. Every batch is tested before it ships. Find the batch number on your bottle and open the original report on our Lab results page.
How long does shipping take?
Orders ship within 1 to 2 business days and usually arrive 3 to 5 business days later. Shipping is free on orders of $59 or more, and $5.99 otherwise.
What if it is not right for me?
Every getvalth.com order comes with a 30-day satisfaction guarantee. Opened bottles are fine. See our Refund policy.
Magnesium Glycinate
$26.99